Pacifica for Stress & Anxiety App is one of the best mobile App under Health & Fitness label which is created on 2015-01-28 07:46:36.
You can Download Pacifica for Stress & Anxiety, You can Download from official Mobile App stores.As per Information on App store This mobile App Receives 4.5 Star From 3089 Mobile users.
Pacifica for Stress & Anxiety App Review
|Name of the App||Pacifica for Stress & Anxiety|
|App Rating||4.5 Star From 3089 users|
|Total App store rating||3089 reviews|
|Supported plateform||iOS/Android Smartphone,Tablets|
|Current version||7.0.2 on App store|
|App Category||Health & Fitness|
|Date of publication||2015-01-28 07:46:36|
|Is it Free to download?||Yes|
|App size (in KB)||134,634.00|
|App Developer||Pacifica Labs Inc.|
This App is Free for users so iOS & Android user can Download This App without paying.
** Apple’s Best of 2017 **
Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you psychologist-designed tools to address them based on Cognitive Behavioral Therapy, mindfulness meditation, relaxation, and mood/health tracking.
Stress, anxiety, and depression are caused by an ongoing cycle of negative thoughts. Thoughts cause physical feelings and emotions which cause actions. Pacifica helps break this cycle using tools that target each of its components. Day-by-day, you’ll learn to manage stress, anxiety and depression at your own pace. We’re not about quick-fixes or false promises. We are about real progress, a day at a time.
#1 – BuzzFeed’s Amazing Apps For Anyone Living With Anxiety
#1 – Forbes’ 4 Technologies Innovating in Mental Health
“This app is not only beautiful and easy to use, it’s also an incredibly useful tool that has genuinely changed my way of thinking when it comes to anxiety.”
“Thank you so much for improving my quality of life. I suffer from depression and generalized anxiety disorder and your app helps me SO much!…I know I can do better and Pacifica motivates me to improve my eating habits (and to drink more water and less alcohol and coffee!).”
RELAXATION & MINDFULNESS MEDITATION AUDIO TOOLS
Calm down in moments of stress or anxiety using one of Pacifica’s 30+ audio exercises set to relaxing soundscapes, including deep breathing, muscle relaxation, mindfulness meditations, and more.
GUIDED SELF-HELP PATHS
Our psychologist-designed Paths include audio lessons and helpful activities to help you with stress, anxiety, or depression. These include an introductory Path, two Paths focused on CBT, and a mindfulness Path.
Rate your mood and feelings throughout the day, and add specific notes (the situation, the trigger, etc.) so you can notice patterns and see improvement over time.
THOUGHT RECORDING, JOURNALING & ANALYSIS
Use Pacifica’s psychologist-designed thought analysis tools to learn how distorted thinking patterns contribute to your anxiety. Pacifica uses CBT techniques to help you to think in a more balanced way, which helps break the negative thought cycle.
DAILY CHALLENGES & GOAL TRACKING
Pacifica uses CBT techniques to help you to face your anxiety, one day at a time, and gradually work toward your long term goals via daily challenges.
Set and track daily health goals for habits that affect anxiety (exercise, sleep, caffeine, alcohol, etc.). Learn which of these trigger your anxiety based on patterns in your mood. Exercise, sleep and caffeine can also be populated using the Apple Health app.
COMMUNITIES & GROUPS
You aren’t alone in this. Share stories, advice and more with Pacifica’s peer-support community.
PRICING & TERMS
Pacifica is free to download and use. Pacifica Full Access allows for unlimited use of all of tools and is available through an auto-renewing subscription. There are two options:
1 month: $8.99
1 year: $53.99
Pricing in countries other than the U.S. may vary and actual charges may be converted to your local currency depending on your country’s residence.
These prices have been converted to your local currency. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the end of the current period. Your credit card will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited when the you purchase a subscription.
Need help with the app? Please email firstname.lastname@example.org or go to help.thinkpacifica.com
TERMS OF SERVICE: http://thinkpacifica.com/tos.html
It is available in on all Mobile operating system. It means you can Download Pacifica for Stress & Anxiety on Android emulator, Ipads, Android tablets,iPhones, Ipads & Android phones also.
Pacifica for Stress & Anxiety Apk Download is absolutely free to Install on your Android/iOS device.
Download Pacifica for Stress & Anxiety Apk
- To install, You Go to Google use Store or Third party apk site.
- Now You are on the App download page then You utterly need to tap on Install Button.
- Now Downloading process is start then we have to install it manually In case Downloading Pacifica for Stress & Anxiety Apk from Third party Apk downloading sites.
- Now Finally!! Pacifica for Stress & Anxiety is ready to be use.
Download Pacifica for Stress & Anxiety iOS App
- To Download this mobile App, You required to Went to Your phone’s App store or Third party iOS app sites.
- Once You are on the Downloading page then user just have to tap on Install Button.
- In the end Pacifica for Stress & Anxiety is ready to be use.
Download Pacifica for Stress & Anxiety App for Desktop
If you you need to Download Pacifica for Stress & Anxiety App for Desktop then all you need to do is follow the steps which I mentioned below.
- In the start, Download the Bluestacks for PC install and open this Software .
- After that the Previous step complete then in this step we have to Open the Bluestacks and select Pacifica for Stress & Anxiety.
- After that we select itthen go to SignUp with Gmail accound and open play store just by taping on Play store icon, then Find Pacifica for Stress & Anxiety in Play store .
- Now Open Bluestacks’s Pacifica for Stress & Anxietymodified file.
- In the Last stage You can open the app by Bluestacks App will and Voila.
So that’s the Full details about Pacifica for Stress & Anxiety. If you want to ask something or frankly want to give your ViewPoint about this; then you can put in the Comment box.
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