Zones for Training App is one of the best mobile App which falls under Health & Fitness category which is published on 2016-09-13 18:18:11.
We can Download Zones for Training, You can Install from official Mobile App stores.As per our knowledge This Android & iOS mobile App Got 4.79821 Star From 14674 users.
Zones for Training App Review
|Name of the App||Zones for Training|
|App Rating||4.79821 Star From 14674 users|
|Total App store rating||14674 reviews|
|Supported plateform||iOS/Android Smartphone,Tablets|
|Current version||4.2.2 on App store|
|App Category||Health & Fitness|
|Date of publication||2016-09-13 18:18:11|
|Is it Free to download?||Yes|
|App size (in KB)||60,869.00|
|App Developer||Flask LLP|
This mobile App is Free for users so iOS & Android mobile can Download This without Paying any money.
Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
■ Training With Heart Rate Zones
Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK – for improving performance and speed.
• CARDIO – for improving cardio endurance.
• FAT BURN – For longer exercise. Predominantly uses fat for energy.
• WARM UP – For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don’t have to remember your target heart rate or intensity %.
■ Measuring with Apple Watch
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
■ Detailed Information of Your Workouts
◎ Details of Workout
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
■ Many Ways to Use Zones
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training… and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
It is available in on almost any Mobile OS. It means you can Download Zones for Training on Android emulator, Ipads, Android tablets,iPhones, Ipads & Android phones also.
Zones for Training Apk Download is totally free to Install on your Android/iOS mobile.
Download Zones for Training Apk
- To install, You have to Visit to Mobile App store or Other App Download website.
- After we are on the Downloading page then user utterly have to tap on Download now Button.
- After Download Process is start then You need to install it manually In case Downloading Zones for Training Apk from Other App Download website.
- Now Finally!! Zones for Training is ready to be use.
Download Zones for Training iOS App
- To Download the App, You Went to itunes or Third party app downloading sites.
- Once user are on the Downloading page then user solely need to click on Install Button.
- Now Finally!! Zones for Training is ready to be use.
Download Zones for Training App for Desktop
If you you have to Download Zones for Training App for Desktop then all you need to do is Follow the mentioned steps.
- You have to, Download the Bluestacks Software install & Open this .
- Now that the Bluestacks is installed then in this step we need to Open the Bluestacks and tap Zones for Training.
- After that You choose itthen go to Google play store ⇒ Search for Zones for Training ⇒ Click on the install button⇒ Wait till installation is done .
- Now Open Bluestacks’s Zones for Trainingmodified file.
- Now Finally!! You can open the app by Bluestacks App will and Voila.
So that’s the Complete information about Zones for Training. If you have any query or simply want to give your Review about this; then you can mention in the Comment box.
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